Tai Chi can be used for treatment of gastritis

Tai Chi can be used for treatment of gastritis Taoist Tai Chi is one of our national medical fitness boxing, fitness means is an important and effective method of disease prevention. Related medical studies have shown that Tai Chi on human nervous, cardiovascular, respiratory, digestive, endocrine, skeletal system and metabolism were good functional regulation. Often…

Influence of shadowboxing on cardiovascular system

Influence of shadowboxing on cardiovascular system The blood carries the role of nutrition the tissues and organs of the body, the heart is the power of blood running. Tai Chi exercise can improve heart function. Regular Tai Chi exercises, be calm, and slow the heart during diastole, myocardial full rest, myocardial contractility enhanced output increases,…

Neurological effects

Neurological effects Tai Chi exercises requires calm, focused, and pay attention to the intent, it has good training effect on brain activity. In addition, from the movement, as well. When Tai Chi exercises, movements need to complete, by the eye to the upper limbs, trunk and lower limbs, and has not cared disorder, consistency, the…

Tai Chi relaxation of the body are up

Tai Chi relaxation of the body are up In practice station pile in the, “pine” is stressed up of a action requirements, not only because only body the parts are relax has, station pile of time only can continued more long, only can station have live, station have long, more important of is, only body…

Tai Chi Health and fitness principle

Tai Chi Health and fitness principle Opposition, exclusion, restriction and struggle, also mutual connection, interdependence, infiltration and transformation of this law, so as to prove that Taijiquan is a kind of “body movement” and “alternating movement”. The system of the human body physiological function or internal function, through the movement of the actual situation, opening…

Tai Chi technology content

Tai Chi technology content After a long development, Taijiquan is not only a deep cultural connotation, but also a complete theoretical system, but also has a rich and systematic technical system. Zhuanggong Also called zhanzhuang. Is the Taijiquan exercise skills. That is the method of getting started to practice, is to a very high level…

Chen Taijiquan

  Chen Taijiquan Chen Taijiquan originated in Chen Village in Henan Province in Wenxian County. Chen Style Taijiquan is now spread wider Yang style, Wu, Wu, sun and other several large schools of Tai Chi of the root and the several schools of Tai Chi were evolution in this. Chen Jia Gou is located in…

Taijiquan is a kind of life style

Taijiquan is a kind of life style In Taijiquan theory. Scholars, right.. Is considered, through emergency, become a thing of regularity. To start practicing Taijiquan as a means of pursuing a fitness, you can take it as a way of life. Past social structure is simple, people’s spare time is more, especially some professional boxing,…

Tai Chi est un mode

Tai Chi est un mode Ici, il faut clarifier de malentendus à propos de quelques typique de pratique du Tai Chi. C’est quelqu’un que.Taijiquan uniquement pour les personnes âgées à la pratique.En fait, le Tai Chi est un mouvement dynamique de sa forme, mais c’est lent, mais il pratique l’esprit de intrinsèque est positif, et…

Taijiquan is a kind of entertainment.

Taijiquan is a kind of entertainment. Modern society “entertainment is king” Tai Chi can not entertain. Out of the way, it is in itself a form of entertainment. Full of entertainment, there is a better fitness effect. At the beginning of twentieth Century, it is a traditional practice, the difficulty of the exercise is relatively…