Integrated medical Tai Chi

Integrated medical Tai Chi Resumption of college entrance examination in the third year, I went to Guangxi College of traditional Chinese medicine. At the College, exercise is very windy, and playing, exercising, and symbolic distance runners, the playground is also a lot of Tai Chi teacher and brother. Sophomore year, when teacher gave us teach…

Influence of shadowboxing on cardiovascular system

Influence of shadowboxing on cardiovascular system The blood carries the role of nutrition the tissues and organs of the body, the heart is the power of blood running. Tai Chi exercise can improve heart function. Regular Tai Chi exercises, be calm, and slow the heart during diastole, myocardial full rest, myocardial contractility enhanced output increases,…

Tai Chi Health and fitness principle

Tai Chi Health and fitness principle Opposition, exclusion, restriction and struggle, also mutual connection, interdependence, infiltration and transformation of this law, so as to prove that Taijiquan is a kind of “body movement” and “alternating movement”. The system of the human body physiological function or internal function, through the movement of the actual situation, opening…

Wu Style Taijiquan

c Wu Style Taijiquan is a martial artist Wu Quanyou in the Qing Dynasty to reform his practice of Yang Style Taijiquan as. After the evolution, after his son Wu Jianquan is further modified, runying formed. It is the main source of small Yang style taijiquan. Wu Style Taijiquan as compact, relaxation and natural light,…